Wellness and physiological monitoring: how to integrate technology and data into health pathways
Modern wellness is evolving through the integration of technology and physiological monitoring. The use of wearable devices and apps now makes it possible to collect real-time data and personalize increasingly effective wellness pathways. Continuous monitoring of vital parameters improves individual awareness, optimizes performance and promotes a sustainable lifestyle. Corporate wellness is also experiencing strong growth, with data-driven programs to support employee health. Trainers and fitness professionals are being called upon to build tailored experiences where technology and human connection integrate to offer a new way of experiencing wellness.
